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Head Coaches Harvie and Tishly Herrington
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We have coaches available to help you every step of the way, and we offer simple programs that are sustainable for the long term. Our community is based on trust and support, so you can feel secure knowing that you are getting all of your needs met by a team of people who want to see you succeed. We will give you the tools and knowledge that have worked for us so that it can work for you as well.
Everything from getting the family involved to losing weight while being a picky eater. You don't want to miss what these community members had to share!
"Destination #3 on my 3 week adventure:
So - camp is complete doable on program with extra planning.
Family visit was good - helping in the kitchen was greatly appreciated by them and helped me know that a lean and green was going to be available.
I thought the 3rd destination was going to be the easiest but now I’m wondering if this will actually be the hardest!
I so wanted to munch on food on the way here. Like REALLY just wanted something to occupy me while I was driving. I wasn’t really hungry - I just used to eat a bag of chips or have some twizzlers while driving. I checked the time and reminded myself that It would be time for a fueling soon and then I had the red berry crunch-os - Lots of little pieces, crunchy, and took my time to eat it.
We got groceries before getting to the resort - I knew I’d have a full kitchen so I was looking for some things I could make and have a few leftovers of. I bought a cauliflower crust pizza - mostly because I am just done for the day and it seemed like an easy choice. It was ok but I had to check labels - 1/3 of the pizza was a serving - but it only has 12g of protein. I could up the servings to increase protein but that will also increase the carbs. I still have one fueling left for today and tomorrow I have a better plan for my lean and green.
I do very much miss my own kitchen!!
How Is everyone else doing? What’s your favorite lean and green so far? What would you like to try?
My brothers family ate the following lean and greens with me:
Stuffed  parmesan chicken meatloaf
Philly cheesesteak stuffed peppers
Chicken broccoli Alfredo casserole with cauliflower rice
Spaghetti Squash Lasagna
On a plus side - I did find a scale at my brothers and have surpassed 60lbs lost! The last time I lost 60 lbs it took me a year - I’ve been on program for about 6 1/2 months now!
Andrea R.